Saw Palmetto: Does Saw Palmetto Help Prevent Hair Loss?
Saw Palmetto is an alternative herbal remedy to prevent or treat hair loss. For many centuries, Native Americans have utilized this shrub, which bears tiny berries, for food and medicine. In addition to curing hair loss, there is anecdotal proof that this herbal therapy helps with enlarged prostate, inflammation, and hormonal imbalance.
If you're managing hair loss or baldness and considering using a natural supplement like Saw Palmetto, read this. This article extensively discusses the healing potentials of Saw Palmetto for hair loss based on scientific research, its benefits, application, and specific locations where you can find it.
Saw Palmetto Benefits
It is important to note that no scientific proof at the moment strongly concludes that Saw Palmetto prevents or reverses hair loss. Or any other medical condition. Yet, several independent researchers claim there could be a relationship between the herbal tree and hair loss. A few of these studies are examined below:
In 2002, some researchers administered Saw Palmetto and beta-sitosterol supplements to a 10-man population suffering from androgenetic alopecia. At the end of the study, six of the volunteers showed improvement.
In 2012, a more extensive study with 100 volunteers suffering from mild to moderate alopecia consumed 320mg of Saw Palmetto supplements daily for two years. Part of the population was placed on 1 mg of finasteride daily for the study.
The concluding reports revealed that 38% of the men on Saw Palmetto showed significant improvement. In contrast, about 68% of the finasteride group had noticeable regrowth.
Another study showed that chemicals in the Saw Palmetto potion hinder the 5-alpha reductase enzyme. This reaction is similar to the method employed by Finsasteride in treating male and female pattern baldness.
For more context, finasteride prevents dihydrotestosterone, the hormone that causes male pattern hair loss, from being formed from testosterone by blocking the enzyme 5-alpha reductase.
Additionally, Saw Palmetto may have anti-inflammatory effects on the body, providing defense against some hair loss-causing factors.
Although a few studies reported mixed results, there's a chance that with further extensive research and trials, there'd finally be scientific proof of the healing potential of Saw Palmetto.
Saw Palmetto for Hair Loss
The Native Indies claim Saw Palmetto helps prevent androgenic alopecia. This condition affects men and women and is commonly known as pattern baldness. Saw Palmetto prevents the production of higher levels of androgen hormones, which are known to shorten hair growth cycles.
However, most of these anecdotal claims and limited scientific research combine other active ingredients with Saw Palmetto. So, it is difficult to measure the actual effects of the herbal remedy on hair loss.
How To Apply Saw Palmetto for Hair Loss
Saw Palmetto is available as an oral supplement. It is also an ingredient in hair care products like shampoos, gel, and conditioners. Some people take the fruit raw and dried; others mix it with their food.
Because there's yet to be a successful scientific study on the benefit of Saw Palmetto on alopecia, there is no official recommended dosage.
According to a study published in the Journal of Cutaneous and Aesthetic Surgery, people with hair loss may use a recommended dosage of 160mg of Saw Palmetto pills twice a day. Asides from this, there's no relevant suggestion on how to apply Saw Palmetto.
How Safe is Saw Palmetto?
The safety of Saw Palmetto has yet to be studied extensively. But researchers claim the fruits are generally safe for consumption. On a few occasions, users report mild and reversible side effects like nausea, fatigue, vomiting, headache, diarrhea, vertigo, and decreased libido.
Two studies published that their volunteers, majorly young girls, experienced brief hot flashes after taking Saw Palmetto supplements for female-pattern baldness. There are also reports of more severe side effects like brain bleeds, liver damage, pancreatitis, and death.
Due to these inconsistent reports, we advise you not to use Saw Palmetto to treat hair loss or other health conditions, especially in children and pregnant and breastfeeding women. In fact, before you use or apply the herbal remedy, we strongly encourage you to consult your medical doctor or dermatologist.
So, How Can I Treat My Hair Loss?
We reckon the above is the question going through your mind. There are several tested and proven methods of curing hair loss without risking your health further. These methods include:
● Include more fatty-acid and protein-rich foods in your diet, such as oysters, eggs, potatoes, spinach, avocado, fish, chia seeds, chicken, and legumes.
● Take macro and micronutrient supplements, especially products with lean protein, Zinc, Iron, Selenium, and Six vitamins (B7, B3, B9, D, A, and E).
● Change your hairstyle and bad style habits. Protective hairstyles include Bantu knots, wigs, cornrows, crochet braids, flat twists, and box braids. Use a satin pillowcase or bonnet to encourage hair growth. Also, quit sleeping late and smoking.
● Use mild and chemical-free hair care products. Avoid using dyes, tints, and other products that contain sulfates, parabens, mineral oil, and silicones.
● Get a hair transplant.
A hair transplant is the most cost-effective method to regrow lost hair strands in various body parts, especially the scalp. It is also the best method with the highest chance of success. However, your final decision depends on your alopecia diagnosis, hair type, and extent of hair loss. The official diagnosis of your dermatologist also counts.
Suppose you prefer a hair transplant, but you're worried about the procedure's cost in your location in the United States. HairTransplantPro can help you make the necessary arrangements to successfully regrow your hair and prevent further hair loss at the most affordable rates outside the country.
We will link you with the best and most affordable medical hair transplant clinics in Mexico, Greece, the United Kingdom, and Turkey. You will be matched with a doctor and clinic best suited for your hair type and alopecia condition.
Moreover, at a discounted rate, we are rightly equipped to provide 24/7 VIP support and transportation before, during, and after your hair transplant in any of our world-class standard hair clinics. Place that call today.